Occupations of a breakup: Examining the impact of romantic separation of functional well-being

Espinosa, Jacquelyn and Soledad, Lizbet and Ung, Jennifer and Vander Broek, Madison (2025) Occupations of a breakup: Examining the impact of romantic separation of functional well-being. Masters thesis, Stanbridge University.

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Abstract

Romantic separations can significantly impact an individual's daily occupations, including self-care, work productivity, leisure, and social participation, often leading to decreased overall well-being (Halford & Sweeper, 2012). While previous research has primarily focused on the psychological and emotional consequences of breakups, there is a limited exploration of how these disruptions affect functional performance and daily routines. This study aims to investigate the occupational challenges young adults aged 18-35 experience following a romantic separation, identifying the specific areas most affected and the broader implications for well-being. Using a quantitative research design, this study employed an online attitudes survey to assess the extent of occupational disruption. Results indicate that a significant portion of participants reported positive functional adaptation post-separation. More female participants (27.6%) than male participants (10.3%) reported feeling very good in their overall functional well-being. Additionally, 31% of female participants strongly agreed that they had taken on new roles that aligned with their personal goals, compared to 6.9% of males. Participants aged 24-29 showed the most significant post-separation growth, with 31% reporting a healthy balance between work, self-care, and leisure. However, challenges were also present as 20.7% of females experienced changes in sleep patterns, and 10.3% strongly agreed that the breakup negatively impacted their ability to maintain a consistent daily schedule. Findings contribute to occupational therapy by highlighting the functional consequences of romantic separations and identifying potential intervention strategies to support individuals in reestablishing routines and roles.

Item Type: Thesis (Masters)
Uncontrolled Keywords: MSOTLA002
Subjects: R Medicine > RZ Other systems of medicine
Depositing User: Kareena Yashko
Date Deposited: 25 Mar 2026 20:28
Last Modified: 25 Mar 2026 20:28
URI: http://repository.stanbridge.edu/id/eprint/213

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